Vegan Banana Muffins

Ingredients

• 1 tablespoon flaxseed meal
• 1 large banana, peeled
• 6 tablespoons coconut sugar, divided use
• 2 tablespoons melted coconut oil
• 1/2 teaspoon vanilla extract
• 1/4 cup whole wheat flour
• 1/2 cup all-purpose flour
• 1 teaspoon baking soda
• 1/4 teaspoon salt
• 1/4 cup rolled oats

Instructions

• First, combine the flaxseed meal with about 2 1/2 tablespoons of water in a small bowl. Stir well, and let rest for about 5 minutes.
• Preheat the oven to 350, and line 6 cups in a muffin pan with liners.
• First, reserve 6 slices of the banana for the topping. Then, In a medium bowl, mash the remaining banana very well--mash until it looks liquid-y and resembles baby food.
• Next, stir in the flaxseed meal & water mixture, followed by 5 tablespoons of the coconut sugar, coconut oil, and vanilla.
• Sprinkle the whole wheat flour, regular flour, baking soda, salt and oats on top. Mix very well.
• Divide the muffin mixture between all 6 cups. Add a banana slice on top of each muffin, and sprinkle the remaining tablespoon of coconut sugar on top.
• Bake for 18-20 minutes, until a toothpick inserted comes out cleanly.
• Serve warm. Store any leftovers tightly covered on the counter for up to 1 day.

Lokasi:

Berbagi :