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Low Carb Bread Bun


INGREDIENTS



  • 1 1/4 cups almond flour
  • 2 tsp baking powder
  • 5 tbsp psyllium husk powder ground
  • 2 tsp apple cider vinegar
  • 1 cup boiling water
  • 3 egg whites
  • 1 tsp sea salt
  • keto bun recipe


INSTRUCTIONS


  • While preheating the oven at 350°F, start combining the dry ingredients in a bowl.
  • Boil the cup of water and pour this into the bowl. Mix in the egg whites and vinegar as well. Beat the ingredients together with a hand mixer for around 30 seconds. Avoid overmixing. The outcome should have a Play Doh-like consistency.
  • Moisten your hands and shape the dough into 4-8 pieces. You can mold them into hamburger or hot dog buns, depending on your preference. Lay the formed dough on a baking sheet greased with oil.
  • Place the sheet on the lower rack of the oven and bake for 50-60 minutes. Time depends on the size of the bread you made. Check if done by tapping the base of the bun. If you hear a hollow sound, remove them from the oven.
  • Serve together with some butter or your favorite toppings. Keep them in the fridge or freezer.


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