How to Bake Chicken Breas

INGREDIENTS

• 2 boneless, skinless chicken breasts, 8 oz each
• Olive oil cooking spray
• 1/2 teaspoon kosher salt
• 1/4 teaspoon Freshly ground black pepper
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon dried oregano
• 1/4 teaspoon paprika

INSTRUCTIONS

• Preheat oven to 450 degrees F. Line a baking dish with foil.
• Generously spray both sides of each chicken breast with olive oil, and sprinkle with the seasonings.
• Bake, uncovered, until the internal temperature reaches 160-165 degrees F and juices run clear when pierced with a fork, about 20 minutes. The center of the chicken breasts should be white and opaque.
• Transfer the baked chicken breasts to a platter. Loosely cover with foil and allow to rest 5-10 minutes before slicing and serving.

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